View Workout (Britta Kumley)
(Untitled)
July 15, 2008 (Afternoon)
Exercise Type: Run
Weather: kinda hot, low 80's i think
Comments:
Ran with Athena and Joy at kind of a slow pace, but I haven't been feeling all that great and Athena's foot was bothering her so it was probably good to ease up like we did.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 49:04 | 7:40 / Mile | Brooks Adrenaline - Yellow |