View Workout (Clint Kugler)
Highbanks
July 15, 2008 (Morning)
Exercise Type: Run
Weather: 80
Comments:
Ran with Highbanks with my boss from Fleet Feet. He could move for an old man. Will have to get in more miles the next two days to make up for a short day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 45:00 | 6:25 / Mile |