
January 31, 2017 (Afternoon)
Exercise Type: Run
Comments:
I'm pretty sure this is the longest run I've ever done. I felt really good for most of it. At the end, a lot of the guys were pace pushing, but Jackson was nice enough to stick back with me since I just wanted to continue at a normal pace. My watch ran out of battery at around 45 minutes, so time is within a minute or two of the actual, faster or slower. I did the mileage on map my run. I'm happy that I was able to complete this run, and I had a ton of fun doing it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.28 Miles | 1:17:00 | 7:29 / Mile | Brooks Glycerin 14 |