View Workout (Tara Bhagat)
Leadership Lessons
February 2, 2017 (Afternoon)
Exercise Type: Run
Weather: Windy
Comments:
Albemarle-->Conn-->Macomb-->Wisc
Managed lead Ana-Sophia and Abby and ran into Jeff along the way. 6 striders after on the field.
On the way back on Wisconsin some kids were running back the same way, they would start sprinting the block and stop when they saw the light was going to be red. For about 4 blocks we passed them at the light.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.72 Miles |