February 4, 2017 (Morning)
Exercise Type: Run
Comments:
9.2 on the rolling hills alone. About 5+ on the snowy snowshoe trails. Then rolling hills
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
27.59 Kilometers | 3:28:42 | |||
9.28 Kilometers | 1:04:22 | 6:56 / Kilometer | ||
18.31 Kilometers | 2:24:20 | 7:52 / Kilometer |