View Workout (Joe Heebner)
First day
February 6, 2017 (Afternoon)
Exercise Type: Run
Weather: mid 60s, sunny
Comments:
It's nice being further South in February. Took Titus for some exercise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.9 Miles | 13:38 | 7:10 / Mile | Easy | Ghost 5 Grey/Orange II |