View Workout (Simon Lester)
Tiberon
February 7, 2017 (Morning)
Exercise Type: Run
Weather: cold, 26 degrees,
Comments:
Ran and walked with Apollo.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.04 Miles | 52:49 | 17:22 / Mile | 105 | Training |