View Workout (Judith Adams)

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Treadmill at Y

February 9, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Kilometers 41:56
6.4 Kilometers 33:40 5:15 / Kilometer Warmup  
1.6 Kilometers 8:16 5:10 / Kilometer    

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