View Workout (Jacob Gaba)
Water bears
February 9, 2017 (Morning)
Exercise Type: Run
Comments:
Felt like a blizzard out there. Left hip is still really bothering me, it's just really tight. Learned about some interesting critters during practice today. Crunch/pushup progression afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.95 Miles | 32:28 | 8:13 / Mile | Brooks Glycerin 14 |