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Upper 12

February 14, 2017 (Afternoon)

Exercise Type: Walk

Comments:
TM 26 M 4.1 1.62 MILES 180 CALS, D DB PRESS 25-15,
15 PUSH UPS, DB K BACKS 5-15, SHRUGS 25-15, S L DEAD LIFT 25-15, I DB ROWS 25-15, CURLS DB 20-12,
W CURLS 20-12, 15 CRUNCHES