View Workout (HUGH EVANS)
Smithville old route 5K plus leisureplex trail
September 30, 2009 (Night)
Exercise Type: Run
Weather: 12c
Comments:
starting to feel like fall. Nice run, no worries
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | Easy | New Balance 858 |