View Workout (Michael Werneiwski)
Return to Log
Run with Ben
September 28, 2009 (Morning)
Exercise Type: Run
Comments:
Ran with ben, legs dead from yesterday. Will do more on wednesday maybe a day off tomorrow maybe not we will see
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
|
|
|
|