View Workout (Bob Bridges)
(Untitled)
February 21, 2017 (Afternoon)
Exercise Type: Run
Weather: wet, rain, 37, 330pm
Comments:
papa murphy's loop. very wet, approx 20% on ice. lungs hurt, definitely still very out of shape but a little bit better than doing this loop the other day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 10:54 | 9:05 / Mile | Training | Nike Pegasus 32 |