View Workout (Brandon Carreno)
Big Boy Pants
February 21, 2017 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
And ya dude's got his first actual geology gig started! Maybe I'll stay on at the running shop on weekends, but TBD on that. Nice first day, things seem like they should be fun there. For the run, I got a visitor pass to the parents' gym. Used the terrible treadmill, which was dull per usual. To vary it up, I thought I'd do a hill workout of sorts, higher effort on the increasing incline, and rested on the decrease. Went fairly well, even got a compliment from the next person over. I just wish my phone's headphone jack worked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Hills | Brooks Launch 4 "Like a NASA" |