View Workout (Simon Lester)
Chalco Hills, Cheyenne and cornhusker
February 22, 2017 (Morning)
Exercise Type: Run
Weather: cold, 46 degrees, breezy, W
Comments:
Ran and walked alone, started out a little tired and got wiped out!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.01 Miles | 1:51:52 | 13:57 / Mile | 132 | Training |