February 20, 2017 (Morning)
Exercise Type: Run
Weather: cool, warm
Comments:
Ran out with Erik, Stacey, Ryan, Kenji, and older guy, Jeff I believe.
I turned around a little past the four mile mark.
I ran back with John Morris.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.3 Miles | 42:49 | 9:57 / Mile | Easy |