View Workout (Michael Blake)
subdivision run
October 1, 2009 (Morning)
Exercise Type: Run
Weather: cool, cloudy
Comments:
356 calories
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.5 Miles | 24:07 | 9:38 / Mile | 157 | 170 | Speed | New Balance |