View Workout (Jim Barry)

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VASA

March 2, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 47:25
1.0 Miles 9:59 9:59 / Mile Warmup  
3.38 Miles 30:00 8:52 / Mile    
0.62 Miles 7:26 11:59 / Mile Cooldown  

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