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In like Mufasa

March 4, 2017 (Morning)

Exercise Type: Run

Weather: ~35 degrees, Windy and Cold

Comments:
Long run day again. Wanted to bump it up a little, since the clock is ticking. Went just fine, think it felt a little better than last weeks, at least leg wise. I was not a huge fan of the wind that was in my face for most of the run. Really slowed me down, and was darn cold. Had to make a pit stop too, but fortunately I built options into my route, so no real hassle there. Just obnoxious to deal with.

Distance Duration Pace Interval Type Shoes
13.0 Miles 1:40:41 7:44 / Mile Long Montrail "The Road to" Caldorado