View Workout (Haley Abing)
A1 20x400
September 29, 2009 (Morning)
Exercise Type: Run
Comments:
im feeling better today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.97 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Mizuno Inspire | ||
| 8000.0 Meters | Mizuno Inspire | |||
| 1.0 Miles | Cooldown | Mizuno Inspire |