View Workout (Brandon Carreno)
Enter the West
March 5, 2017 (Afternoon)
Exercise Type: Run
Weather: ~35 degrees, Cold
Comments:
Slept in for once, and after yesterday's run, was totally worth it. Felt darn good, once I got through the mild chilliness. My left arch did feel a little funny for a little bit, but I stopped, found a perfectly sized stick, and rolled it out real quick. Got better, but I'll keep an eye on it while I'm sitting around for the rest of the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nike Zoom Elite 9 "Phil Knight in Shining Armor" |