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Miramont Central
March 5, 2017 (Morning)
Exercise Type: Run
Comments:
5 x 2 walk/ 1.5 run . run 6.2/ 6.3 - 1.39
.25 @ 2:36 (5.9). Total - 1.64
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.64 Miles |
20:06 |
12:15 / Mile |
|
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