View Workout (Lincoln Griffith)
(Untitled)
July 14, 2008 (Morning)
Exercise Type: Bike
Weather: Nice
Comments:
Rode with Ray Soltis, Elvis and the Purple Kangaroo. Note to self: Lay off the antihistamines before a ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.0 Miles | 1:26:00 | 3:54 / Mile |