
March 8, 2017 (Night)
Exercise Type: Run
Comments:
Ran on the treadmill after the conference ended for the day. Just trying to get my heart rate up when I can. It's obviously not the most enjoyable thing, but I don't think I will need to again this week. I'm excited to be back at practice tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 20:00 | 8:00 / Mile | Brooks Glycerin 14 |