View Workout (Grace Widercrantz)
Commons
March 8, 2017 (Morning)
Exercise Type: Run
Comments:
Ran with Zoe, Ingrid and Adelaide. I forgot my shoes today but I Adelaide had size 9s that fit me and they were fine. I iced my arches and I think I should start doing that everyday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:49 | 8:36 / Mile |