View Workout (Riley VanPelt)
Moonlight
March 9, 2017 (Night)
Exercise Type: Run
Comments:
I ran 5 easy miles on the track today. My legs were a bit sore and I don't really enjoy doing easy runs on the track, but with little light in NB, it was my only option. Overall not a hard effort, just tired from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:16 | 6:51 / Mile | Cruise | Nike Free Run Distance (4th Pair) |