View Workout (Bob Bridges)
(Untitled)
March 10, 2017 (Afternoon)
Exercise Type: Run
Weather: wind out of southwest, sunny, cool-warm, 57, 3pm
Comments:
north foothills loop. longest without stopping in seemingly forever. legs felt fine, it was a fairly moderate pace. 186lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.35 Miles | 22:38 | 9:37 / Mile | Training | Nike Pegasus 32 |