View Workout (Jacob Gaba)
Dreary
March 11, 2017 (Night)
Exercise Type: Run
Comments:
Did a loop through the neighborhood, CCT, and MacArthur. Didn't see a single person the whole way, only a few deer at the CCT. Right hip was a little tight at the start, but everything evened out as I warmed up. Didn't do any strength since Levis brother is having his bar mitzvah party at earth treks tonight and I think I'll climb a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.28 Miles | 29:17 | 8:55 / Mile | Brooks Glycerin 14 |