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Upper 26

March 13, 2017 (Afternoon)

Exercise Type: Walk

Comments:
TM 27-4, DEC DB BENCH PRESS 2x 30-12, PUSH UPS -15, P BAND TRICEP PULL DOWNS 2-15, BAND MILITARY PRESS 2-12, ST DEAD LIFT BAND 1-15, INCLINE DB ROWS 2-15, BAND CURL 2-12, BAND W CURLS 1-15, CRUNCHES -16

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