View Workout (ric Benzing)
1:30/:30
March 14, 2017 (Morning)
Exercise Type: Run
Comments:
in town....first and last part 1:30/:30...middle mile at 1:40/:20
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 29:42 | 10:59 / Mile | Cruise | Saucony Toe the Lime |