View Workout (Julia Gunther)
frosty the snowman
March 15, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran up to Northwest Hill with the intention of doing a workout but the road was still kind of snowy and I was having some asthma issues so after one pickup I decided it wasn't going to happen today. I just ran back down Bulkley and did Gale. felt pretty crappy throughout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 55:00 | 8:48 / Mile | Training | Brooks Ghosts 3 |