View Workout (Riley VanPelt)
Dead Legs
March 16, 2017 (Morning)
Exercise Type: Run
Weather: 30s
Comments:
I ran about 5 miles overall today to Tom's dorm and then practice and back to Gunson. My legs were sore from yesterday and that's about it. Yeah ok run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy | Nike Free Run Distance (4th Pair) |