View Workout (Kacey Bartsch)
PLUSH HORSE
September 30, 2009 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
felt good, ran up rediculous hill, did not like the feeling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Long | Brooks Defiance |