
March 21, 2017 (Morning)
Exercise Type: Run
Comments:
ran with Anthony and Gillian in the morning! I ran to Anthony's house and then the three of us did part of the adele loop (unfortunately no adele). I ran with Gillian a little bit of the way back to her house and then turned back and headed home. breathing felt worse when I was alone than when I was with company.
Got to go to the sidwell meet today! Great performances all around, particularly for such an early season meet. really great to see a lot of familiar faces and be around the hoppers again
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.75 Miles | 59:00 | 8:44 / Mile | Brooks Ghosts 3 |