View Workout (Grace Widercrantz)
Police Station
March 22, 2017 (Morning)
Exercise Type: Run
Comments:
I didn't feel to great, everything kind of ached. We did a really fun crossfit workout after the run. I got really out of breath on most of the exercises but they didn't feel that difficult. I feel like I'm really paranoid about being anemic now. I can't tell if I'm just weaker than I thought I was or if somethiing is actually off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 32:58 | |||
| 1.0 Miles | Warmup | Saucony Guide 9 | ||
| 4.09 Miles | 32:58 | 8:03 / Mile | Saucony Guide 9 |