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Lower 32

March 25, 2017 (Afternoon)

Exercise Type: Walk

Comments:
TM 28-4, CALF RAISES 2X 30-15, Push ups - 20, SQUATS 30-15, LEG KICK BACKS -20, HANGING KNEE RAISES -15, CRUNCHES - 18, OBLIQUE BAND TWISTS - 12

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