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Upper 33

March 27, 2017 (Afternoon)

Exercise Type: Walk

Comments:
TM 27 @ 4, PUSH UPS -18, DEC DB PRESS 30-15, TRICEP PULL DOWNS 2x15, BAND MILITARY PRESS - 15, SHRUGS 30-20, BENCH DB ROWS 30-18, BAND CURL -15, W CURLS -15, CRUNCHES -20

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