
March 27, 2017 (Afternoon)
Exercise Type: Run
Comments:
Squeezed in my run in Providence, and explored a lot of the city. Made it an easy day because of time. Planks/pll, and ankle strength.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.93 Miles | 32:48 | 8:20 / Mile | Brooks Glycerin 14 |