
March 28, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran in the pouring rain in Boston mostly along the Charles River, through the Boston Common and Public Garden, and the park on Commonwealth Street. The Dr. Paul Dudley White (a Becketite!) trail along the river was especially nice. Messed up my plan route a little bit, but it ended up okay. This'll be my long run for the week. Planks/pll before hand.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.66 Miles | 52:43 | 7:54 / Mile | Brooks Glycerin 14 |