View Workout (Nick Grudev)
(Untitled)
March 30, 2017 (Morning)
Exercise Type: Run
Comments:
Ran from the house and met Amber at the gym. We attempted to run the Intervale but it was too wet and icy. Turned around and got to Ethan Allen Homestead via the bike path entrance in the ole North End. Ran through the homestead to North Ave. Ran up North Street and met up with Kasey and Jack. Finished up along Prospect. From there, I ran home. 15 on the day. Mild discomfort in my left leg (hamstring and calf)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:45:13 | 7:00 / Mile |