View Workout (Nick Grudev)
(Untitled)
March 31, 2017 (Night)
Exercise Type: Run
Comments:
Solo run at the UVM gym after internship. Ran down the bike path to Oakledge Park. Snowing like crazy. I could barely see. Ran from Oakledge to Depot Street and up North Street. Ran to the gym and finished up on the turf. 6x200m strides on the indoor track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:15:00 | 6:49 / Mile |