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Upper 37

April 2, 2017 (Afternoon)

Exercise Type: Walk

Comments:
TM 4.1-31M, Push ups -15, DEC DB PRESS 40-10, BAND FLYES - 20, P&Y BAND PULL DOWNS 15 & 20, DB ROWS 40-12, P&Y BAND S.PRESS -10, P&Y BAND CURLS -15, SHRUGS 40-14, CRUNCHES -30

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