View Workout (Sophie Sapp)
hendrick's park/pre's rock
October 3, 2009 (Afternoon)
Exercise Type: Run
Weather: incredible!
Comments:
uplifting run to/near pre's rock (not sure if i went right by it or not). A hill like I haven't seen in a long time! beautiful park, crisp air, lovely delicate sunset. vague pain in l knee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.21 Miles | 48:00 | 9:12 / Mile | Hills | mizuno |