View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Outside

April 3, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
0.5 Miles 5:25
0.25 Miles 2:45 11:00 / Mile Warmup  
0.25 Miles 2:40 10:40 / Mile Cooldown