View Workout (ric Benzing)
1:45/:30
April 3, 2017 (Afternoon)
Exercise Type: Run
Comments:
east end of town and then out old highway and home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 56:52 | 11:22 / Mile | Interval | Saucony Toe the Lime |