View Workout (Grace Widercrantz)
(Untitled)
April 1, 2017 (Morning)
Exercise Type: Run
Comments:
Rough day but my hamstring didn't hurt that much! I ran to the high school, then to cass, the out downtown again and back home. It wasn't a nice route but I wanted to keep it flat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.06 Miles | 1:00:00 | 8:29 / Mile | Saucony Guide 9 |