View Workout (Robert Ontko)
Catching Up
March 28, 2017 (Morning)
Exercise Type: Run
Comments:
Home, Eldridge, Terry Hershey Park: west, Dairy Ashford
Met up with Chris for this run, nice to catch up, bathroom stop on the way home, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 42:59 | 7:32 / Mile | Easy | New Balance 860-3 |