View Workout (Will moynihan)
The Hash
April 8, 2017 (Afternoon)
Exercise Type: Run
Weather: cloudy, 55 degrees
Comments:
First hash ever, turned out to be the longest ever... Carl had 7.5 miles on his GPS, I ran about the same. No idea on time, most was a jog, beer stops throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Easy |