View Workout (Will moynihan)
Greenway out and Back
April 11, 2017 (Afternoon)
Exercise Type: Run
Weather: 60 degrees, cloudy
Comments:
Out and back across benton bridge and left along the portneuf. Felt pretty good considering yesterdays run and abs. Breathing is getting better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 31:47 | 7:13 / Mile | Cruise |