View Workout (Nick Grudev)
(Untitled)
April 11, 2017 (Morning)
Exercise Type: Run
Comments:
9.5 miles very easy. Ran solo from the house to the North End. Ran down the bike path to Pine Street. Took it to College Street and ran up through campus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:07:00 | 7:03 / Mile | Recovery |